However you find a way to dance, do it! "Yo vivo bailar, yo bailo vivar!" -- I live to dance, I dance to live.
What I can't find a way to say with words, I can express when I dance. All the joy, the pain, the passion, the tenderness, the anguish, the sadness, the confusion and uncertainty of "what next?", is pressed out of me. As grapes are expressed to make wine, and olives are pressed for their precious oil, dancing extracts from me my essence, the voice in me that cannot speak but must be heard. We put courage back into ourselves by dancing: literally and physically, we are en-couraging ourselves.